Monday, August 8, 2016

TRIATHLON (For real this time)


JANNEY AND THE Y TRIATHLON @ NORTH PARK
2016/08/07

RESULTS



I tried to do a triathlon before when I was not as in shape as I am now and it was not the greatest experience. I did it though. What sucked was they had to cut the swimming part out because the pool at the PTHS was under construction. In the end it kind of really didn't count as a triathlon. I had to do another one to actually be able to say I did one. One day I looked online and found this one.
I was super anxious about doing this. I wanted to but my stupid brain kept coming up with things to be nervous about. I almost didn't sign up but Ale encouraged me so I decided I was going to give it a shot. I can't tell you how happy I was when we finally pulled in and they waved us into a parking spot. We were here.

I signed in and the lady gave me a little gift bag and an entire pack of swim caps. If anyone needs one I got em. I found my racing number in the transition area and set up then went to the pool and waited for my heat.



SWIMMING 700M
The few people that I talked to all hated the swimming part. I know this was going to be my worst event. I can't tell you the last time I went swimming. Luckily it was not over open water. I could always touch bottom if I got tired so that's something to keep in mind going forward if I do this kind of event again.
The pool itself was magnificent. I don't think I've ever seen a pool this grand. It is 50m across so 14 times down and back ugh
I tried to think of it as 7 up and backs
I was raising my hand and counting out loud for the 7 "laps" so I could stay on track

  1. I was fine
  2. Started stopping already
  3. Powered through thinking if I can get to 4 I'm over half done
  4. Would take a few strokes then run out of breath, I could tell I probably wasn't doing so great at this point
  5. Followed guy who passed me. I was close behind him the whole time, He made some more distance but it wasn't a ton, I was keeping up so it made me feel not too bad.
  6. Next to last one. Same pattern: 2 strokes, run out of breath, start hopping on one foot forward as I took a few breathes, repeat
  7. Last one, I can still see others swimming, I'm not last

I got right out when I was done and asked the girl what time she wrote for me and I saw 45:31
I started the 2nd heat which was 25 min in. 1st heat went at 7:30am, I went at 7:55am so really I did 20:31.
Results say I took 25:34 for the first leg so I estimate it took me 5:03 to run out of the pool, around a cone at the back by the announcer lady then out to the transition area and then me getting dressed. I guess that sounds right, I did take a long time to make sure my feet were good.



BIKING 12M
I had to stop right away to put on my gloves because I just carried them with me. I think I went slow the first lap because I did not know where I was or how much I needed to pay attention to turns.
My first lap around I was following someone who was finishing and I wrongly started following them off the main course luckily I realized it and cut right back over. After that I was good.
The uphills really felt like they slowed me down and I was dragging. It seemed like the first half of the course was uphill. A lot of people passed me which I am not used to riding the bike trails by myself. There were some people with some all-pro bikes I tell you. I wish I had an extra $5K to buy one of those.
I made up good time on the down hills. That's where I passed the most people. It seemed like the back half of the course was downhill.
There was a marker thing to run over which I made sure to do every lap. I thought I saw people missing it so that threw me off but I keep doing it. That was good because there is a page on the results that show that information.
I also got confused with the exact distance and amount of laps. I knew we did 4 but I was trying to figure it with my GPS as I went and it didn't seem like it was going to add up. I ended up just figuring when I pass the end and I have a close miles ridden that's the time I should go in. (It was 5 laps)
It was also weird with the staggered starts because I could already see people running and people I saw when riding I couldn't tell how good I was doing at all.
I was looking for Ale when I got to the crowds but I never saw her which made me kind of sad.
I think I rolled in at 11.93m and back to my stall. I didn't need to change this time. Just take off my helmet and gloves.
Results say I took 52:21 for this leg.



RUNNING 5K
Again I was off kilter at the beginning because I wasn't sure where the trail was or anything. I wasn't that bad though. There seems like a nature trail winds all around the grounds of the park and that's where we were running. There were lots of white arrows painted on the ground and there were lots of girl folk pointing and cheering as you went by. The only thing that sucked about this trail was there were plenty of sections where there were nothing but big rocks and tree parts. It was not very conducive to running in my opinion. Mountain running maybe. I actually kicked a rock and bit it at one point. The next day I had a nice bump on it. I got right up but someone was behind me and saw it.
I think I stopped a few times when I started running but I think when I got over half way my last wind must have kicked in and I even went faster and finished good. Either the new socks were the bomb or the blister things worked because I had no trouble whatsoever with my feet. The last 3/4ths of a mile finally went on to the road and I motored pretty well. I passed one more guy and finished! Yay! There were ladies right at the finish line ripping your chip off immediately which was pretty funny. They really wanted them back.

I also must say in addition to the pool, the bath house is amazing too. It's huge and the showers were nice and hot.
This is one high quality park that I feel bad it's so far away because I would definitely take my family here again for a picnic or holiday.

Well I did it. It was hard but I did it anyway. Maybe I'll come back next year.